Join one or both of these two non-residential retreats this coming weekend.
The Power of Meditation: From Latte to Love
Explore how meditation and mindfulness can transform our everyday experiences, deepen awareness and open the heart to kindness and love in daily life. A day of meditation, sharing and practical teachings to bring a meditative mind into daily life.
Buddha’s Guide to Happiness
What does it mean to be happy? Drawing on the timeless wisdom of Buddha, Christopher explores the nature of happiness, the causes of suffering and how we can cultivate a deeper sense of contentment, freedom and inner peace. Meditation, inquiry and small groups.
Both retreats offer a valuable opportunity to step away from the demands of everyday life, develop and deepen a practice and explore teachings that remain as relevant today as ever.
Beginner and experience practitioners are welcome.
Teacher: A former Buddhist monk, Chistopher Titmuss is the author of 25 books, a senior teacher in the Buddhist tradition, poet and social critic. He lives in Totnes, Devon, England.