The Buddha of Mindfulness. A Stress Destruction Programme
www.christophertitmussdharma.org
Ever since, Buddhist monks, nuns and Dharma teachers from the Theravada tradition brought mindfulness/meditation to the West, it has been received with open arms. A variety of retreats, course and programmes, residential and non-residential, take place throughout the West week in, week out.
The Buddha of Mindfulness. A Stress Destruction Programme
The Buddha of Mindfulness. A Stress…
The Buddha of Mindfulness. A Stress Destruction Programme
Ever since, Buddhist monks, nuns and Dharma teachers from the Theravada tradition brought mindfulness/meditation to the West, it has been received with open arms. A variety of retreats, course and programmes, residential and non-residential, take place throughout the West week in, week out.