2 Comments

This was immensely helpful in eradicating a misconception often repeated about one of the primary goals of meditation. Thank you.

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I found this very helpful. I'm still not fully aware of the timeless, to me it's just an interesting idea. But I do benefit immensely from intentional meditation sessions on the body and mind in the here and now as a method for clarity and restoration or grounding. Thank you for your teachings.

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