Read slowly. Perhaps read aloud. Listen within to any responses from the deep of your being. Repeat the process. It is your responses that matter. May awareness see clearly when the ego arises May awareness see clearly when ego does not arise May this awareness see the condition of body as the condition of body, not as myself
Meditation on Not-Self
Meditation on Not-Self
Meditation on Not-Self
Read slowly. Perhaps read aloud. Listen within to any responses from the deep of your being. Repeat the process. It is your responses that matter. May awareness see clearly when the ego arises May awareness see clearly when ego does not arise May this awareness see the condition of body as the condition of body, not as myself