Join our Online Course. The Buddha for Daily Life.

Powers of Mind. Mindfulness and Concentration. Saturday 6, 13, 20 and 27 May. CET. 8 am – 9.30 am.

Zoom Course. May 2023 With Christopher Titmuss and Suchitra Shenoy (India)

Four weekly sessions offering a single 90-minute session for the day.

All are welcome.

Attend as much as you can.

CET. 8 am -9.30 am (time zones suitable for India, Israel, UK, Australia. Extra motivation for the Americas!)

Theme: Powers of the Mind: In May 2023, we will explore mindfulness/unification of mind/concentration and wisdom.

• What does the Buddha say about mindfulness?

• What are the primary areas for application of mindfulness?

• The Buddha does not use the words ‘here and now.’ Why?

• Is the word ‘concentration’ a narrow translation of ‘samadhi.’?

• What is the difference between sustained mindfulness practice and samadhi?

• What develops wisdom?

• What is the difference between wisdom and knowing a lot about?

Format. The Zoom Meeting will include use of Gallery on screen for interactive discussion with participants. Suchitra and I will hear your voice and respond to your experiences and questions.

• 10-to-15-minute talk

• Interactive Discussion

• 10-to-15-minute Guided Meditation

• 10 to 15-minute Summary with Application for Daily Life

Registration
Email to: christopher@insightmeditation.org
A Zoom link will be sent to you. The course runs on dana (donations).

We will send a Google drive link on two other powers of mind – trust and energy.

We look forward to seeing you.

A single insight can change a mindset.

Love

Christopher