Join a Free Wellbeing Event on Saturday 6-Sunday 7 January 2024.

A wide range of 50 minute sessions from 9 am to 6 pm.

Join a Free Wellbeing Event at
The Wise Lotus Centre (TWLC)
Letchworth Garden City
(Five minutes walk from station.

30 minutes train from Kings Cross, London)
Herts,
England.
Nshorna Davis is the founder of the TWLC. Nshorna and I teach the 12-month Mindfulness Teacher Training Course (MTTC) running from October 2023 – 2023.

Christopher will offer session at 9 am on Saturday on Stress and Anxiety. I will offer a short talk on benefit of Meditation on the Body Scan with a Guided Meditation.

Do join one or more of the sessions throughout the day.