Benefits of drinking lemon juice with warm water
About three months ago, I started drinking first thing in the morning the juice of one or two lemons squeezed into a tall glass of warm water – as a daily ritual.
I recommend.
Here are some of the benefits of lemon juice with warm water.
In alphabetical order:
aids digestion
flushes out toxins
helps cleanse the liver
helps protect the body against deficiency in immune system.
helps reduce inflammation in joints
helps stop constipation
reduced acidity in the body, including joints
rich in vitamin C
supports cleansing of colon (large intestine)
supports clear complexion, eyes and skin tone.
Enjoy!