Application of Mindfulness in the West. Part One of Two
www.christophertitmussdharma.org
Headings 25 Expressions of the Power of Mindfulness to Contribute to Wisdom Mindfulness of Information and Entertainment Technology Facing the real world or escape into gadgets? Part One The application and practice of mindfulness has become a major branch in Western psychology since the 1990’s. There is a wide body of scientific literature, research in neuroscience and practical manuals/textbooks/self-help books available on the benefits of mindfulness for the reduction of stress, anxiety and physical pain.
Application of Mindfulness in the West. Part One of Two
Application of Mindfulness in the West. Part…
Application of Mindfulness in the West. Part One of Two
Headings 25 Expressions of the Power of Mindfulness to Contribute to Wisdom Mindfulness of Information and Entertainment Technology Facing the real world or escape into gadgets? Part One The application and practice of mindfulness has become a major branch in Western psychology since the 1990’s. There is a wide body of scientific literature, research in neuroscience and practical manuals/textbooks/self-help books available on the benefits of mindfulness for the reduction of stress, anxiety and physical pain.